Rehabilitation is the restoration of optimal form and function. The ultimate goal of the rehabilitation process is to limit the extent of the injury, reduce or reverse the impairment and functional loss, and prevent, correct or eliminate altogether the disability. The goal of function-based rehabilitation programmes is the return of the athlete to optimum athletic function. Optimal athletic function is the result of physiological motor activations creating specific biomechanical motions and positions using intact anatomical structures to generate forces and actions.